Spring Wellbeing
During the winter months, we tend to spend more time indoors, and indulge in comfort food and exercise less. Springtime brings with it hope, new
1 March 2021
Welcome to our blog. a place where we share our truth, our thoughts and offer opinions on all things wellbeing related. While we do our best to verify the facts and material that we share, we do not make any promises or guarantees regarding the information’s accuracy, completeness and reliability. The details found on our blog are not a substitute for any professional or medical advice.
During the winter months, we tend to spend more time indoors, and indulge in comfort food and exercise less. Springtime brings with it hope, new
Who as a young child played with `Weebles’? I`m sure lots of you, let`s just say, of a certain age will remember playing with `Weebles,
Spend this Christmas Day with Serenity Radio! This Christmas has the potential to be a difficult one for so many of us, but the
Christmas is such a beautiful time of year. Whilst for most of us it conjures up images of happiness, laughter, twinkly lights, fun with family
At the end of a difficult year, surprising someone you love with a meaningful and beautiful gift may be just the thing to lift their
This Christmas give the gift of healing with colourful chakra-themed items for every taste. When we balance the 7 chakras or energy centres of the
During the winter months, everything begins to slow down, the nights draw in and the winter jumpers come out to keep us all warm. In
By focusing on good nutrition during the winter we can help boost our immune system for the colder months ahead. Vitamin C & Zinc
The History of Movember November is the month for Movember, and we thought it would be good to share a little background as to how
We recently launched Pure Serenity – our online shopping hub stocking a wide range of unique and high quality wellbeing gifts, tools and accessories that
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